3 Steps to Incredible Health

The Incredible Health Combo

Interested in preventing and reversing disease through nutritional and natural methods? This “Incredible Health” combo will help you do it. Dr. Joel Fuhrman's 3-step plan addresses the power of micronutrients, the elimination of food addictions, and superfoods for health and pleasure. Read on for details, and tune in Saturday June 2 at 2pm or Sunday night at 10.

Dr. Joel Fuhrman's “Incredible Health” combo - which is exclusive to PBS - features 6 life-changing DVDs; 2 books that give you the “why” and the “how to” of Dr. Joel Fuhrman’s exciting program; a workbook to get you started right away; a 3-month subscription to Dr. Fuhrman’s web-based membership center; and a refrigerator magnet with quick reminders about the best food choices.

The combo, available when you support WXXI at the $150 level, includes...

DVD of the sensational new program 3 Steps to Incredible Health! with Joel Fuhrman, M.D

2-book-set, 3 Steps to Incredible Health!

Learn It! Live It! and You’ll Love It! - Volume 1 describes the science behind the healing and disease-prevention power of micronutrient-rich foods.  It also provides tools to help you break free of cravings for unhealthy foods, and sets you up to begin enjoying superfoods and incredible health.

Relish It! - Volume 2 contains meal plans and over 150 recipes that will help you use micronutrient-rich foods to make breakfasts, lunches, dinners and desserts that are both healthful and delicious.

Workbook, Get Started Now!

This workbook is designed to help you put Dr. Fuhrman’s plan into action – fast!  Included are an overview of Dr. Fuhrman’s most important nutritional concepts, exercises, questions to test your knowledge, and an action plan for success

Incredible Health Library

Say No to Heart Disease and Diabetes

               The American diet has fueled epidemics of these two modern chronic diseases that are
               now responsible for almost 40% of deaths in this country. Dr. Fuhrman explains what
               you can do to protect yourself from becoming a statistic.

Winning the War Against Cancer

               There are foods that promote cancer and foods that prevent cancer, and some foods
               have more powerful anti-cancer compounds than others. In this DVD, learn which foods
               have the power to kill cancer cells or block the growth of tumors.

The Skinny on Fats

               Should we be following a low-fat diet? Do nuts and seeds cause weight gain? Is olive oil
               really heart-healthy? Fats are a controversial topic, and Dr. Fuhrman addresses these
               questions and more.

Success Stories: Before and After

               Inspiring stories of people who have used Dr. Fuhrman’s recommendations to lose just a
               few or over 100 pounds, reverse their diabetes and heart disease, overcome addictive
               food behaviors, or simply take charge of their own health.

Eating for Incredible Health

               With scheduling tips and cooking instructions, Dr. Fuhrman demonstrates how to apply
               his nutritional principles in your own life and make your new healthy diet taste great.

3-month web site membership

               At Dr. Fuhrman’s Member Center, you can interact with an active community of
               thousands of people who are committed to incredible health. Plus you will receive access
               to all of Dr. Fuhrman’s past newsletters, a library of over 800 recipes, and the ability to
               review thousands of Dr. Fuhrman’s answers to a wide variety of medical and health-
               related questions.

3 Steps to Incredible Health refrigerator magnet

               Put Dr. Fuhrman’s Food Pyramid right on your refrigerator as a motivator and reminder to
               stay with the program and eat for incredible health!


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