Second Opinion: Healthy Eating

Second Opinion: Healthy Eating

Thu, 08/06/2015 - 8:30pm

Credit: Nic Minetor

To set yourself up for success, think about planning a healthy diet as a number of small, manageable steps rather than one big drastic change. If you approach the changes gradually and with commitment, you will have a healthy diet sooner than you think. Second Opinion: Healthy Eating airs Thursday, August 6, 2015 at 8:30 p.m. on WXXI-TV. To learn more visit our website.

Second Opinion is distributed by American Public Television and is made possible with support from the Blue Cross and Blue Shield Association (BCBSA).