EOS 1606 Audio Exercise Instruction

EOS 1606 Audio Exercise Instruction

Wednesday and Sunday at 5:00 p.m.

We've all seen exercise videos or TV shows, but what about exercise on the radio?

Keeping fit is important for both mental and physical health.  This week hosts Nancy and Peter Torpey talk with Mel Scott and Lisa Salinger from BlindAlive about their audio exercise programs geared specifically to those who are visually impaired.  With described exercise programs ranging from beginner to advance, BlindAlive offers something for everyone.