nutrition

Connections: Understanding the Keto diet

What do you know -- and perhaps misunderstand -- about the Keto diet? It's a popular approach to weight loss, but some clinicians and registered...
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Published Date: 
Mon, 09/09/2019 - 11:05am
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Connections: Discussing mindful eating for the holidays

The Thanksgiving holiday is over, so what did you eat? Do you regret it? This hour, we sit down with experts in the nutrition field to discuss how to...
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Published Date: 
Mon, 11/26/2018 - 10:01am
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Food pantries encourage healthier donations

It’s like “delivering nutrition through the back door,” Maggie McHugh said. McHugh is the senior nutritionist for Eat Smart New York’s Finger Lakes...
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Published Date: 
Tue, 09/18/2018 - 5:47am
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Connections: School lunch shaming in Rochester's suburbs

On any given day last spring, nearly one in 10 children in the Rochester suburbs had a negative balance on a school lunch account. Because of that, many...
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Published Date: 
Fri, 01/26/2018 - 11:29am
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